{"id":26373,"date":"2018-03-13T17:28:13","date_gmt":"2018-03-13T11:58:13","guid":{"rendered":"https:\/\/hindi.theindianwire.com\/?p=26373"},"modified":"2018-05-21T23:46:36","modified_gmt":"2018-05-21T18:16:36","slug":"%e0%a4%b8%e0%a5%81%e0%a4%ac%e0%a4%b9-%e0%a4%9c%e0%a4%b2%e0%a5%8d%e0%a4%a6%e0%a5%80-%e0%a4%89%e0%a4%a0%e0%a4%a8%e0%a5%87%e0%a4%82-%e0%a4%89%e0%a4%aa%e0%a4%be%e0%a4%af","status":"publish","type":"post","link":"https:\/\/hindi.theindianwire.com\/%e0%a4%b8%e0%a5%81%e0%a4%ac%e0%a4%b9-%e0%a4%9c%e0%a4%b2%e0%a5%8d%e0%a4%a6%e0%a5%80-%e0%a4%89%e0%a4%a0%e0%a4%a8%e0%a5%87%e0%a4%82-%e0%a4%89%e0%a4%aa%e0%a4%be%e0%a4%af-26373\/","title":{"rendered":"\u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940 \u0909\u0920\u0928\u0947\u0902 \u0915\u0947 10 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0909\u092a\u093e\u092f"},"content":{"rendered":"

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\n
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\n
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\n
\n
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\u0926\u0947\u0930 \u0936\u093e\u092e \u092f\u093e \u0930\u093e\u0924 \u092e\u0947\u0902 \u0915\u0948\u092b\u0940\u0928 (\u091a\u093e\u092f \u092f\u093e \u0915\u0949\u095e\u0940) \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0928\u0940\u0902\u0926 \u092e\u0947\u0902 \u0916\u0932\u0932 \u092a\u095c\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a \u091c\u0932\u094d\u0926\u0940 \u0928\u0939\u0940 \u0939\u094b\u0924\u0947 \u0914\u0930 \u0905\u0902\u0924\u0924\u0903 \u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940 \u0928\u0939\u0940\u0902 \u0909\u0920\u0924\u0947\u0964 \u0907\u0938\u0940 \u0915\u093e\u0930\u0923 \u0938\u0947 \u0938\u094b\u0928\u0947 \u0938\u0947 6-7 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0915\u0948\u092b\u0940\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 \u0928 \u0938\u093f\u0930\u094d\u092b \u0906\u092a \u091c\u0932\u094d\u0926\u0940 \u0938\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0905\u092a\u093f\u0924\u0941 \u0938\u0941\u092c\u0939 \u092d\u0940 \u091c\u0932\u094d\u0926\u0940 \u0909\u0920 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n
\n
\n
\u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940\u00a0\u0915\u0941\u091b \u092e\u093f\u0928\u091f \u092a\u0939\u0932\u0947 \u0909\u0920\u0947\u0902<\/h3>\n<\/li>\n<\/ul>\n
\u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940 \u0909\u0920\u0928\u0947 \u0915\u093e \u090f\u0915 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0914\u0930 \u092c\u0939\u0941\u0924 \u092a\u0941\u0930\u093e\u0928\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u0907\u0938\u0915\u0940 \u0924\u0948\u092f\u093e\u0930\u0940 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u0930\u0947\u0902\u0964 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u0941\u091b \u092e\u093f\u0928\u091f \u091c\u0932\u094d\u0926\u0940 \u0909\u0920\u0947\u0902 \u091c\u092c \u0924\u0915 \u0906\u092a \u0905\u092a\u0928\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0928 \u0939\u093e\u0938\u093f\u0932 \u0915\u0930 \u0932\u0947\u0902\u0964<\/span><\/p>\n
\n
\n
\u0938\u092d\u0940 \u0935\u093f\u0926\u094d\u092f\u0941\u0924\u0940\u092f \u092f\u0902\u0924\u094d\u0930\u094b\u0902 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 1 \u0918\u0902\u091f\u093e \u092a\u0939\u0932\u0947 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902<\/h3>\n<\/li>\n<\/ul>\n
\u0935\u093f\u0926\u094d\u092f\u0941\u0924\u0940\u092f \u092f\u0902\u0924\u094d\u0930\u094b\u0902 \u091c\u0948\u0938\u0947 \u092b\u094b\u0928 \u092f\u093e \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u092e\u0947\u0902 \u0938\u0947 \u0928\u093f\u0915\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0928\u0940\u0932\u0940 \u0930\u094c\u0936\u0928\u0940 \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0940 \u0928\u0940\u0902\u0926 \u0915\u094b \u092d\u0940 \u0928\u0941\u0915\u094d\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u0940 \u0939\u0948\u0964 <\/span><\/p>\n
\u092f\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0910\u0938\u093e \u092a\u094d\u0930\u0924\u0940\u0924 \u0915\u0930\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0905\u092d\u0940 \u0926\u093f\u0928 \u0939\u0948 \u0914\u0930 \u0915\u094b\u0930\u094d\u091f\u093f\u0938\u094b\u0932 \u0939\u0949\u0930\u094d\u092e\u094b\u0928 \u0915\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u0930\u0915\u0947 \u0939\u092e\u0947\u0902 \u0928\u0940\u0902\u0926 \u0938\u0947 \u0935\u0902\u091a\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947\u00a0<\/span>\u0938\u094d\u0925\u093e\u0928 \u092a\u0930 \u0906\u092a \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u0902\u0917\u0940\u0924 \u0938\u0941\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u092b\u093f\u0930 \u0915\u094b\u0908 \u0915\u093f\u0924\u093e\u092c \u092a\u095d \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n
\u0938\u092e\u094d\u092c\u0902\u0927\u093f\u0924 \u0932\u0947\u0916:<\/strong><\/p>\n
1. \u0938\u0941\u092c\u0939 \u0909\u0920\u0915\u0930 \u0915\u094d\u092f\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/a>
\n2.\u00a0 \u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940 \u0909\u0920\u0915\u0930 \u092a\u095d\u093e\u0908 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?<\/a>
\n3. \u0938\u0941\u092c\u0939 \u0909\u0920\u0915\u0930 \u0938\u0948\u0930 \u0915\u0930\u0928\u0947\u0902 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/a>
\n4. \u0938\u0941\u092c\u0939 \u0909\u0920\u0915\u0930 \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/a>
\n5. \u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092a\u093e\u0928\u0940 \u0915\u094d\u092f\u094b\u0902 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"
\u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940 \u0909\u0920\u0928\u0947 \u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0938\u092d\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0926\u0942\u0930 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902\u0964 \u0939\u092e \u0938\u092d\u0940\u00a0\u0915\u094b\u0936\u093f\u0936 \u0924\u094b \u092c\u0939\u0941\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0905\u092a\u0928\u093e \u0926\u093f\u0928 \u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940 \u0909\u0920\u0915\u0930 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u0932\u0947\u0915\u093f\u0928 \u0932\u093e\u0916 \u0915\u094b\u0936\u093f\u0936\u094b\u0902 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0905\u092a\u0928\u0947 \u0906\u0932\u0938\u094d\u092f \u0915\u094b \u0924\u094d\u092f\u093e\u0917\u0915\u0930 \u0938\u0941\u092c\u0939 \u0909\u0920\u0928\u093e \u092c\u0939\u0941\u0924 \u0939\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0915\u093e\u0930\u094d\u092f \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u0907\u092f\u0947 \u0939\u092e \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0935\u0947 \u0910\u0938\u0947 \u0915\u094c\u0928\u0938\u0947 \u0909\u092a\u093e\u092f \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u093e […]<\/p>\n","protected":false},"author":16,"featured_media":26378,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1906],"tags":[],"yst_prominent_words":[],"class_list":["post-26373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hindi.theindianwire.com\/wp-json\/wp\/v2\/posts\/26373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hindi.theindianwire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hindi.theindianwire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hindi.theindianwire.com\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/hindi.theindianwire.com\/wp-json\/wp\/v2\/comments?post=26373"}],"version-history":[{"count":0,"href":"https:\/\/hindi.theindianwire.com\/wp-json\/wp\/v2\/posts\/26373\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hindi.theindianwire.com\/wp-json\/wp\/v2\/media\/26378"}],"wp:attachment":[{"href":"https:\/\/hindi.theindianwire.com\/wp-json\/wp\/v2\/media?parent=26373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hindi.theindianwire.com\/wp-json\/wp\/v2\/categories?post=26373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hindi.theindianwire.com\/wp-json\/wp\/v2\/tags?post=26373"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/hindi.theindianwire.com\/wp-json\/wp\/v2\/yst_prominent_words?post=26373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}